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SIDES


Colourful chop salad
Serves 3 4 cups chopped romaine ½ cucumber, chopped 1 medium carrot, peeled and chopped 1 red bell pepper, chopped 1 cup broccoli...

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Grilled Tropical Salad
Serves 2 2 tsp coconut oil 1 cup chopped pineapple 1 large zucchini, sliced into rounds ½ small red onion, julienned 1 red bell pepper,...

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Lemon & Herb Salad
Serves 1 6 cups baby spinach 1 large cucumber, chopped 2 tablespoons fresh parsley, chopped 2 tablespoons fresh chives, chopped 1...

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Hummus Dressing
Serves 1 cup hummus 1 tablespoon extra virgin olive oil 1 tablespoon lemon juice 1 tsp dijon mustard 2 tablespoons water 1 teaspoon sea...

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Side Salad
Serves 4 8 cups mixed greens 2 large raw beets, grated 2 cups shredded carrots 2 cups shredded purple cabbage choice of dressing (recipes...

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Roasted Sweet Potato
Serves 3 4 large sweet potatoes Preheat the oven to 400 degrees F. Place 4 sweet potatoes onto a baking pan. Place in the oven and bake...

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Brown Rice
Serves 2 1 cup brown rice 1 ½ cups water OR vegetable broth ¼ teaspoon sea salt Place in a medium-sized pot and cook for about 30 minutes.

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Brown Lentils
Serves 1 1 cup brown lentils 3 cups water 1 tablespoon sea salt Add the lentils and water to a large soup pot. Season with sea salt....

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