CORPORATE WELLNESS

UNLOCK A HEALTHIER, HAPPIER WORKFORCE

Transform your company culture with my corporate wellness talks

Are absenteeism, presenteeism, and turnover affecting your bottom line? Do your employees struggle with stress, anxiety, and burnout? You're not alone. The modern workplace can be a breeding ground for unhealthy habits and mental health concerns.

1 IN 4 EMPLOYEES EXPERIENCE MENTAL HEALTH ISSUES EACH YEAR (mind)

61% OF EMPLOYEES HAVE EXPERIENCED MENTAL HEALTH ISSUES IN THE PAST YEAR (business in the community)

£33 BILLION: THE ANNUAL COST OF ABSENTEEISM TO UK BUSINESSES
(Centre for Mental Health)

WELLNESS TALKS

I deliver engaging and informative talks that address the unique needs of your organisation. From stress management and nutrition to mindfulness and resilience.

I can help you:

Improve employee engagement and productivity

Reduce absenteeism and turnover

Enhance company culture and reputation

Support employee well-being and mental health

TALK TOPICS

MANAGING STRESS & ANXIETY IN THE WORKPLACE
BUILDING RESILIENCE & MENTAL TOUGHNESS
NUTRITION & ENERGY FOR OPTIMAL PERFORMANCE
MINDFULNESS & MEDITATION FOR IMPROVED FOCUS